Makes: 8 servings Serving Size: about 3/4 cup
Active Time: Total Time:
INGREDIENTS
- 3 cups 1-inch honeydew chunks (from 1 large ripe melon, peeled)
- 4 cups water, divided
- 1/3 cup fresh lime juice, or more to taste
- 1/4 cup granulated sugar
- Ice for serving
- Lime slices for garnish
- PREPARAT
- Working in batches if necessary, puree melon, 2 cups water, lime juice and sugar in a blender until smooth and the sugar has fully dissolved, about 45 seconds. Strain through a fine-mesh sieve into a pitcher. Add the remaining 2 cups water, stir well, and adjust the taste with more lime juice, if desired. Refrigerate for at least 1 hour and up to 1 day. To serve, stir well and pour into ice-filled glasses. Garnish with lime slices, if desired.
TIPS & NOTES
- Make Ahead Tip: Cover and refrigerate for up to 1 day.
NUTRITION
Per serving: 50 calories; 0 g fat (0 g sat, 0 g mono); 0 mg cholesterol; 13 g carbohydrates; 6 g added sugars;12 g total sugars; 0 g protein; 1 g fiber; 15 mg sodium; 158 mg potassium.
Nutrition Bonus: Vitamin C (24% daily value)
Carbohydrate Servings: 1
Exchanges: 1/2 fruit, 1/2 other carbohydrate
http://www.eatingwell.com/recipes/honeydew_melon_agua_fresca.html
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