Tuesday, August 11, 2015

Quick Mixed Berry Topping

Makes: 8 servings, 2 tablespoons each
Active Time: Total Time: 

INGREDIENTS

  • 2 cups frozen mixed berries
  • 2 tablespoons sugar
  • 1 1/2 teaspoons cornstarch
  • PREPARATION

    1. Toss berries, sugar and cornstarch in a large microwave-safe bowl until well combined. Microwave on High for 2 minutes. Stir and microwave on High until slightly thickened and steaming, about 2 1/2 minutes more.

    NUTRITION

    Per serving: 32 calories; 0 g fat (0 g sat, 0 g mono); 0 mg cholesterol; 8 g carbohydrates; 0 g protein; 1 g fiber;0 mg sodium; 0 mg potassium.
    Carbohydrate Servings: 1/2
    Exchanges: 1/2 fruit
  • http://www.eatingwell.com/recipes/quick_mixed_berry_topping.html

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